Beginning with a passion for writing, yoga & movement, environmental awareness, mindful connection, and an idea to merge these interests together, I started Stretching The Mind, an interview-based blog about the mind, body, and earth connection.

While each interview explores different individual's experiences and feedback, they each also aim to reflect the synergy found among our mental, physical, and spiritual existences.

Thank you for taking the time to check out my blog.
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Enjoy!

MARY CATHERINE